There really is something to be said about the highest vibrations, or emotions, that we can get into in this world. We are supposed to be beacons of light to the people around us, but we certainly cannot BE that until we are in the practice of living in these higher vibrations at least most of the time.
The energy centers that house the higher vibrations are in the heart, throat, forehead and top of the head. By focusing on these parts of our bodies while radiating certain emotions in our minds and focusing on that certain part of the body will serve to raise our vibration.
For example, for today, let's focus on the heart energy center and the color green - visualize a green light (or actually look at something that is a bright green color). Think of the word love and FEEL it in your heart center while visualizing that green color. Try to PUSH the love out of you through your heart center to the world, or even to people you love or have fond feelings for. That will raise your vibration tremendously and actually set the theme for your day!
We actually CAN create a wonderful life for ourselves this way, every day! I will talk about the throat energy center at our next blog.
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